We design this meditations to fit the modern person with a busy mind.
Our purpose is to show you the clarity you have beyond your thoughts.
Every evening is unique. With a variety of exercises, our goal is to make you present and aware, no matter if you are a beginner or experienced in this field.
Organized by one physiotherapist and one student of transpersonal psychology.
We use tools such as:
We use different techniques so you cand find what suits you the best. Some people prefer plain silence and others need something more active and stimulating to find contact within.
These meditations will increase your emotional awareness, increase your focus and reduce your stress levels.
Open for: Everyone
When: Meditation for 2019 is now over, stay tuned for the spring 2020
Where: Frilagret, Heurlins Plats 1, Gothenburg